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Change How You Hold Your Dumbbell To Really Hit Abs, Chest
This circuit trains you to hold tension in your trunk while moving your extremities -- the foundation for most athletic movement.
The Yankees' grudge ruined A-Rod's New York exit - 'Speak For Yourself'
Ken Rosenthal joins the show
Should LeBron James respond to Tamir Rice activism? - 'TMZ Sports'
John Salley and Jay Williams breaks down LeBron's role
Is there tension within the Browns?
Mike Pettine discusses the environment within the Browns
Mizzou football players stood up for the student body - 'The Herd'
Colin loves the way the Mizzou football players reacted.
If Mizzou was undefeated, the protest wouldn't have happened - 'The Herd'
Jason Whitlock gives his unique take on the Mizzou protests.